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/About-194-1231474-Chest-Press-Bench02-1560-fe31b6ad47f042c896163a5e1a89e169.jpg "How to Do a Chest Press: Techniques, Benefits, Variations")
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PERFECT PECS WORKOUT BARBELL BENCH PRESS STANDING CABLE DUMBBELL PULLOVERS PUSHUP CROSSOVER 3 SETS12 REPS 3 SETS1S REPS 3SETS12 REPS 3 SETS 15 REPS SEATED MACHINE FLY DECLINE PUSHUP INCLINE DUMBBELL BENCH
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How does the dumbbell bench press work the chest, since you're bringing your arms up instead of across? - Quora
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