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![Siegmund Klein: How Much Can You Bent Press? [1936] - SIMPLEXSTRONG](https://simplexstrong.com/wp-content/uploads/2019/12/siegmund-klein-how-much-can-you-bent-press.jpg "Siegmund Klein: How Much Can You Bent Press? [1936] - SIMPLEXSTRONG")
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![BPM Rx - [Bent Press] Hold a kettlebell at one shoulder. Hinge forward and rotate to the side while pressing the weight overhead. Once your arm is straight, rise to standing. Lower](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=3527043547305810 "BPM Rx - [Bent Press] Hold a kettlebell at one shoulder. Hinge forward and rotate to the side while pressing the weight overhead. Once your arm is straight, rise to standing. Lower")