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How to Handle Frequent Mood Swings
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Looking for ways to cope with bipolar mood swings? Read our five tips below. 👇
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Dr. Shefali - If you've ever had a door slammed in your face by your teenage son or daughter, you're well aware of the existence of seemingly random mood swings overtaking your
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Dubray Books. Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
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