![Enjoy a 100 calorie snack at the movies this weekend. Three cups of air-popped popcorn is equal to 100 calories. | Dr. Ian | Scoopnest Enjoy a 100 calorie snack at the movies this weekend. Three cups of air-popped popcorn is equal to 100 calories. | Dr. Ian | Scoopnest](https://pbs.twimg.com/media/CCUqUDfUEAE4PBB.png)
Enjoy a 100 calorie snack at the movies this weekend. Three cups of air-popped popcorn is equal to 100 calories. | Dr. Ian | Scoopnest
![Want a snack? A 1 cup serving of air-popped popcorn has only 31 calories. #healthyfood #SnackGeni… | Healthy indian snacks, Popcorn recipes healthy, Healthy popcorn Want a snack? A 1 cup serving of air-popped popcorn has only 31 calories. #healthyfood #SnackGeni… | Healthy indian snacks, Popcorn recipes healthy, Healthy popcorn](https://i.pinimg.com/originals/18/59/da/1859da7dd0cc6f493de626bd34f09996.jpg)
Want a snack? A 1 cup serving of air-popped popcorn has only 31 calories. #healthyfood #SnackGeni… | Healthy indian snacks, Popcorn recipes healthy, Healthy popcorn
Ted ⚡️ Naiman on Twitter: "Optimally you eat the lowest energy density carbs you can get, to maximize the most important dietary factor: SATIETY PER CALORIE So choose something with lots of
![23 low-cal ways to flavor air-popped popcorn (I'm so trying these!) | via @SparkPeople | Food, Low calorie popcorn, Yummy food 23 low-cal ways to flavor air-popped popcorn (I'm so trying these!) | via @SparkPeople | Food, Low calorie popcorn, Yummy food](https://i.pinimg.com/600x315/f3/3b/1a/f33b1a811bace73d4ade88d88333d0f3.jpg)
23 low-cal ways to flavor air-popped popcorn (I'm so trying these!) | via @SparkPeople | Food, Low calorie popcorn, Yummy food
![Fitness Reloaded: The Habits-coaching Academy on Twitter: "Chips vs. Popcorn! The clear winner for fat loss is air popped popcorn because popcorn allows you to eat a lot more volume of food Fitness Reloaded: The Habits-coaching Academy on Twitter: "Chips vs. Popcorn! The clear winner for fat loss is air popped popcorn because popcorn allows you to eat a lot more volume of food](https://pbs.twimg.com/media/DsurgIzWwAEMafZ.jpg)
Fitness Reloaded: The Habits-coaching Academy on Twitter: "Chips vs. Popcorn! The clear winner for fat loss is air popped popcorn because popcorn allows you to eat a lot more volume of food
![Let's talk about healthy snacks 🍿 You've probably heard before that Air Popped Popcorn is a great snack option especially … | Low gi foods, Snack options, Recipes Let's talk about healthy snacks 🍿 You've probably heard before that Air Popped Popcorn is a great snack option especially … | Low gi foods, Snack options, Recipes](https://i.pinimg.com/originals/e1/9f/65/e19f658c7f74e911afb23f7a0f08b19e.jpg)