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DUMBBELL PULLOVER #dumbbellworkout #dumbbell #pullover | Shoulder workout, Gym workout videos, Dumbell workout
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AB workout : dumbbell pullover and dumbbell overhead tricep extension. | Workout, Abs workout, Dumbell workout
Diet Box - Exercise Of The Day :) DUMBBELL PULLOVER Main Muscle Worked: Chest Other Muscles: Lats, Shoulders, Triceps 1. Place a dumbbell standing up on a flat bench. 2. Ensuring that
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